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Giving you the tools you need to help you develop healthy communication skills to facilitate every aspect of life.
Our licensed professionals contribute their knowledge and experience that will aid in managing stress, increasing self awareness and providing a safe space for all of our clients.
Our goal is to provide flexible therapy sessions to accommodate the everyday working person to the stay at home parent.
Our company places strong interest in ensuring a diverse community that offers a safe space our Spanish speaking community and LBGTQ+ community.
Dr. Fouché completed her master’s degree in Developmental Psychology from Tulane University, her Ph.D. in Clinical Psychology from the University of Connecticut, and completed a 2-year post-doctoral fellowship at Texas A&M University. In addition, Dr. Fouché has had extensive post-graduate training in various therapeutic modalities including Internal Family Systems, Eye Movement Desensitization and Reprocessing, Emotionally Focused Therapy, and Somatic Experiencing.
Dr. Fouché strives to take a truly holistic approach to psychotherapy, focusing on multiple levels of experience including cognitive, emotional, behavioral and somatic. It is through this multi-focal lens that she aims to guide her clients deeper into their internal systems, so they are able to view their symptoms in a compassionate and non-pathologizing manner and make therapeutic shifts that are sustainable over time. Dr. Fouché provides individual therapy to adolescents and adults and couple's therapy.
Hilary has over 15 years of experience working with adults who are dealing with severe mental illness, anxiety, trauma, and depression. She also has extensive training and experience in working with children and teenagers alongside their families who are dealing with anger management, grief, anxiety, depression, and trauma.
Her approach to therapy starts with the belief that everyone deserves the opportunity to explore their emotions in a supportive environment, free from the constraints of judgment or embarrassment. She begins by partnering with clients to carefully curate a treatment plan that meets your goals. Her knowledge and compassion help to create a safe place for authentic connection on your journey to healing.
During your first session, also known as the intake session, your therapist will ask questions to understand your background, current concerns, and goals for therapy. It’s a collaborative conversation where you can share as much as you feel comfortable. This session sets the foundation for your therapeutic journey.
Therapy is beneficial for anyone seeking support, clarity, or growth, whether you're managing stress, healing from trauma, improving relationships, or working through life transitions. If you're unsure, schedule an initial consultation to discuss your needs and determine the best fit.
Yes, we offer secure, HIPAA-compliant online therapy sessions for clients who prefer the convenience and comfort of remote care. Online therapy is available for individuals, couples, and families.
Yes, most major insurance companies are accepted. Contact our office to confirm whether we accept your insurance and to discuss payment options.
